Natural and home remedies for dandruff and scalp problems.
Archive for January, 2010
Itchy Scalp and Anxiety? – How to Combat Itchy Scalp and Anxiety
Jan 30th
Anne Cresacre asked:
An itchy scalp and anxiety have more in common than you may think. Can anxiety or stress really cause an itchy scalp? The answer to that is yes, anxiety has been proven to cause an itchy scalp. Whether it’s financial stress, stress related to work, taking care of the children, hormonal and pregnancy issues or menopause, there is a direct link between an itchy scalp and anxiety, and these daily stresses can have a serious impact on the condition of your scalp. So stress really does go straight to your head.
In most cases, simple lifestyle changes are more beneficial than a change of products or remedies. People that suffer with an itchy scalp and anxiety need to balance their stress levels. Now, while this may sound easier said than done, there are always small changes you can make to relieve the stress in your life, and certain remedies will help in the soothing of an itchy scalp. Talking through your problems with a friend or partner, can often be very beneficial in finding a way to begin to reduce and relieve your anxiety levels and avoid the problem of an itchy scalp.
To balance stress levels you need to have a source of relaxation. Yoga is a great way to just relax for thirty minutes everyday. There are many forms of yoga that fulfill different needs and wants. Breathing techniques, poses and exercises associated with yoga are known to improve management and relaxation skills. Yes, relaxation is a skill that not many people possess nowadays. There are yoga classes everywhere from big cities to small towns. If you are more interested in relaxing with yoga in the comfort of your own home, then consider doing some research on the topic online or in your local library.
Aromatherapy is an alternate form of health practice that uses essential oils to stimulate our bodies senses. These essential oils are extracts from aromatic plants that are mixed with a carrier oil to produce a calming effect on both the mind and the body. Aromatherapy is great for relaxation, particularly after a hard day.
So whether yoga or aromatherapy suits you best, it is important to try and relax to cure your itchy scalp and anxiety. The stresses of life take everything out of us and it is essential to give some of it back by relaxing.
For an immediate temporary soother for your itchy scalp, try the following natural remedy:
Get three sprigs of Rosemary.
Chop them up and add it to three bags of Chamomile tea.
Boil the mixture gently, let it cool, strain it and rinse your hair with this liquid for a calming anti-inflammatory effect on your itchy scalp.
Good Dandruff Shampoo
Jan 29th
Hamza Khalid asked:
Dandruff is basically, when newer skin cells push your old skin cells on your head to the surface. So no matter what your age is every body has dandruff as every body shed their skin every couple of weeks. But there is a problem also, there is fungus is present on our head, so they act as a catalyst and speed up the process of shedding of the skin which results in more dandruff. To treat the problem of dandruff you should use the best dandruff shampoo there is. But be care full that most of the shampoos available in the market cause more damage to the hair instead of fixing the dandruff problem.
About hundred’s of shampoos are present in the market today. Different commercials on televisions advertise more and new types of shampoos every day. The main purpose of using a dandruff shampoo is to kill the fungus which is present on our heads. Some shampoos in the market do not removes the fungus but only reduce the quantity of the flakes. When buying a dandruff shampoo be sure that two compound are always present in the shampoo. One is zinc and the other Ketoconazole. Well now you must be wondering why these two elements only. The reason for this is that recent studies have shown that these elements remove the fungus from the hair at quite a fast rate as compared to other elements.
If you want to get best results from your shampoo no matter which company has manufactured it be sure to let it be in your hair for about 20 minutes or so and then wash away the hair. To make your hair healthy never to use the same shampoo again and again. Always try new ones.
Most of the cases can easily be treated by using scalp oils. Many of the dermatologists have found through different experiments that most of the itching is caused by the shampoo. So instead of using shampoos which damage your hair instead of making them healthy, you should you natural based dandruff shampoos. These shampoos definitely reduce the itching, flakes and the fungus. Natural dandruff shampoos avoid root irritation while cleaning the dirt from you hair.
According to a research it has been found that most of the hair fall problem is caused by these different shampoos that we use every day. So instead of using these shampoos use natural dandruff shampoos. It has been found out that shampoos containing zinc PAC causes damage to hair to some extent. The shampoo containing this element will definitely reduce your hair oil productivity, bacteria and fungus. But zinc PAC has some benefits as well. It helps irrigate clogged pores and is gentle on the scalp. Different alternatives of zinc have now been introduced to reduce the bad effect on the hair.
Natural dandruff shampoo is often used by those which have scalp prone to irritation. Inflammation is also caused by using artificial ingredients which can lead to an increase quantity of flakes.
Dandruff Home Remedy – Make Sure You Use the Right One
Jan 25th
Daniel Bo asked:
A dandruff home remedy is what someone would make at home to treat or cure their dandruff. Some have been quite successful with using a dandruff home remedy. Some have not. Why? Because the successful individuals either knew the exact cause of their condition or just got lucky. The ones who were not successful inadvertently used the wrong treatment and likely had no clue about the biology and science behind what they did.
Finding an effective dandruff home remedy can be confusing. There is so much free advice out there online that it can be difficult to know which remedy you should try. While some people will try anything and everything to cure their dandruff condition, the practice of such is not a good idea. Most all of the free remedies never originated from knowing what the individual’s actual cause was in the first place. This is a very important step that is often over looked. Unless a dandruff sufferer is targeting the root cause, they stand a slim chance of ever optimizing their treatment.
A good dandruff home remedy can only be made better by using all natural ingredients. Most store bought treatments and remedies contain harmful chemicals. Stay away from them at all costs. Also, you really should know what it is you’re needing to attack. Meaning that you should always understand the cause of the condition first and foremost before treating it. That way you’ll be attacking the problem itself and not one of the healthy components that make a healthy scalp. Sometimes if you use the wrong ingredients or treatment, it will have adverse affects on the health of your scalp.
Wouldn’t life be easier if you could avoid having to buy those over priced anti-dandruff shampoos all the time and just use your own dandruff home remedy instead? Well you can. If you know what to use. So many of us already have most of the ingredients needed to put together our own treatments. If not, most everything else can be picked up at the local grocery store. Once you have the knowledge, treating your dandruff problem is easy and affordable.
Any dandruff problem can be controlled with the proper dandruff home remedy. If done properly the condition can be fixed for good as well. It all starts with knowing the root cause of the problem. This is the first step. Then it can be properly cured. Only this approach will guarantee a favorable outcome.
How to Control Dandruff Through Home Remedies?
Jan 24th
Nick Mutt asked:
Are you looking for how to control dandruff at home using simple home remedies? Just read this article and you will find the solution. A dirty itchy scalp is the major cause of dandruff so it is very important to maintain a good health care for your hair and scalp. Dandruff is a problem that needs to be treated very carefully whenever it occurs.
There are several home remedies that are very effective in controlling dandruff. These home remedies require ingredients that can be easily available in your kitchen. Anti-dandruff products available in the market can cause damage to your hair and your hair can start falling or even you can see premature graying of your hair. On the other hand, home remedies are simple, inexpensive and free from harmful effects.
Home remedies to control dandruff -
1. The first and the most important home remedy for dandruff is to keep your scalp and hair properly clean. Wash your hair at least twice a week.
2. Excessive shampoo can strip the natural oil from your hair so try using a natural based shampoo. Using herbal shampoo (especially neem shampoo) with anti-bacterial and anti-fungal properties prevents any infection and keeps your scalp protected from dirt and germs.
3. You can also use a mixture of coconut oil, or neem oil with a spoonful of camphor. This is very effective home remedy for dandruff.
4. A hair wash with vinegar is also a useful remedy for dandruff. Mix 2 teaspoons of vinegar with 6 teaspoons of water, and apply it on your scalp before going to bed. Apply the same solution in the morning before washing it off. Do not scratch your scalp with your fingernails as it could cause an infection.
5. Follow a balanced diet to provide your hair with the right amount of nutrients that include fruits and vegetables, proteins and fiber. Drink plenty of water (8-10 glasses daily) to flush toxic substances from your body.
Dry Skin Care
Jan 22nd
Yoav Cohen
asked:
asked:
Is your dry skin itchy and flaky or cracking and peeling?
While dry skin may indicate any of several skin disorders such as psoriasis or eczema, you may simply have skin that is badly in need of hydration. The epidermis, or outer layer of skin, is easily dehydrated, particularly in cold, windy weather or after extensive unprotected sun exposure. Flaky, itchy skin, itchy scalp, or scaling can result. Painful chaffing can appear on the skin.
These problems can be very annoying and uncomfortable, not to mention
unattractive. Severely dehydrated skin can result in dermatitis, a common skin
irritation. Dermatitis can be easily treated by your physician, but it is
certainly unattractive and uncomfortable during an attack of dermatitis.
To cure your serious itchy, scaly skin problems, you must
avoid cleaning the skin with hot water. Always cleanse itchy, flaky or cracked
skin with lukewarm water. Using water that is too hot simply removes more of
the important natural protective oils produced by the skin, resulting in more
itching, cracking and flaking. While skin is still damp from cleansing,
liberally apply a good quality moisturizing
lotion or oil to the affected areas. There are lotions specifically
formulated for itchy, cracking skin problems and are available at very
affordable prices. If you believe your skin problem may be psoriasis, eczema,
dermatitis or another of the many skin problems, you should consult with your
doctor. But for every day, common dehydrated skin, regular use of moisturizing
products applied twice per day should remedy the problems quickly.
If scaly, itchy scalp is your problem, cleanse hair
thoroughly with moisturizing shampoo,
rinsed well with tepid water. Follow this with a good quality moisturizing
conditioner. If itchy, flaky scalp problems continue, you may need to seek the
advice of your doctor to obtain a prescription formula shampoo to control the
flaking.